The Archivist Method

    FILE: ARCH-MYT-019  /  STATUS: PUBLISHED

    THE MYTH FILES / THE STACKS

    Compliments land better than the giver expects

    Read the verdict first. Then read what the experiments can and cannot tell you.

    Givers of compliments thought recipients would feel more awkward and less good than they really did.

    THE CLAIM

    “Giving someone a compliment just makes things awkward.”

    THE VERDICT

    FALSE. People giving compliments overestimated how awkward recipients would feel, and underestimated how good.

    THE SOURCE

    Zhao and Epley (2021). Insufficiently complimentary?: Underestimating the positive impact of compliments creates a barrier to expressing them. Journal of Personality and Social Psychology.

    We read the abstract. Open the paper

    Saying something kind can feel very risky. What if it lands wrong? A set of experiments tested that fear.

    This page checks the claim against those experiments, read in abstract. They did not look at The Archivist Method.

    What people believe

    The idea is that praise puts people on the spot. They have to answer, and nobody knows what to say.

    So the compliment stays unsaid. It seems kinder to keep quiet.

    What the experiments did

    People wrote real compliments for someone. Then they guessed how happy and how awkward that person would feel.

    The abstract reports nine experiments in all. Surveys also asked people how often they give compliments.

    What they found

    Givers kept guessing wrong in the same direction. Recipients felt better than expected, and less awkward.

    Givers also underrated how capable, and to a lesser degree how warm, their words would seem.

    In the surveys, people said they give fewer compliments than they would like. The authors say the wrong guess is part of why.

    Asked to focus on the warmth in their words, people grew more willing to give them.

    What they do not show

    The abstract does not give the number of people. It does not say who the recipients were.

    It is about giving praise, not taking it in. The experiments did not test The Archivist Method.

    What actually changes a pattern

    Compliment Deflection is when you push praise away the moment it arrives. This paper looked at the other side, the praise held back.

    Both can rest on the same belief, that kind words make a moment awkward.

    Behavioral Interception is the practice of catching an automatic pattern as it begins, intercepting its usual response, and practicing a different action until it becomes more natural.

    Start with the body signal, like heat in your face when praise arrives. Catch it and name the pattern. Then say thank you and stop.

    The free Crash Course, short lessons on your pattern, starts by naming it.

    HOW TO CITE THIS PAGE

    The Archivist Method (2026). Compliments land better than the giver expects. The Myth Files. https://thearchivistmethod.com/myths/compliments-just-make-people-awkward